OTO Tinnitus Relief
We offer Oto, a cognitive behavioral therapy (CBT)–based digital program designed to help you habituate to tinnitus and reduce its impact over time. Combined with personalized support from our audiologists, Oto lets you work at your own pace—right from your phone—so you can regain control over noise and rediscover clarity in conversations.
OTO Tinnitus Relief
We offer Oto, a cognitive behavioral therapy (CBT)–based digital program designed to help you habituate to tinnitus and reduce its impact over time. Combined with personalized support from our audiologists, Oto lets you work at your own pace—right from your phone—so you can regain control over noise and rediscover clarity in conversations.
OTO Tinnitus Relief
We offer Oto, a cognitive behavioral therapy (CBT)–based digital program designed to help you habituate to tinnitus and reduce its impact over time. Combined with personalized support from our audiologists, Oto lets you work at your own pace—right from your phone—so you can regain control over noise and rediscover clarity in conversations.
Habituation and Lasting Tinnitus Relief With Oto
Our team members are no strangers to how tinnitus affects your entire life, from the way you sleep to the way you work.
That’s why we decided to offer even more options for tinnitus relief for our patients across Anchorage and beyond.
Oto is a cognitive behavioral therapy (CBT) that works to provide lasting tinnitus relief.
With a 96 percent success rate, Oto’s proven results combine science-backed techniques with personalized treatment options to help you take control of your tinnitus.
If you’ve been struggling with a ringing or fluttering in your ears, our team can help you with Oto’s digital program so you can rejoin the conversations you’re missing without frustrating noise accompanying them.
Habituation and Lasting Tinnitus Relief With Oto
Our team members are no strangers to how tinnitus affects your entire life, from the way you sleep to the way you work.
That’s why we decided to offer even more options for tinnitus relief for our patients across Anchorage and beyond.
Oto is a cognitive behavioral therapy (CBT) that works to provide lasting tinnitus relief.
With a 96 percent success rate, Oto’s proven results combine science-backed techniques with personalized treatment options to help you take control of your tinnitus.
If you’ve been struggling with a ringing or fluttering in your ears, our team can help you with Oto’s digital program so you can rejoin the conversations you’re missing without frustrating noise accompanying them.
Habituation and Lasting Tinnitus Relief With Oto
Our team members are no strangers to how tinnitus affects your entire life, from the way you sleep to the way you work.
That’s why we decided to offer even more options for tinnitus relief for our patients across Anchorage and beyond.
Oto is a cognitive behavioral therapy (CBT) that works to provide lasting tinnitus relief.
With a 96 percent success rate, Oto’s proven results combine science-backed techniques with personalized treatment options to help you take control of your tinnitus.
If you’ve been struggling with a ringing or fluttering in your ears, our team can help you with Oto’s digital program so you can rejoin the conversations you’re missing without frustrating noise accompanying them.
How Does Oto Work?
Oto is a digital program that works over your phone to help you manage your tinnitus with personalized techniques you can employ from the comfort of your home.
There are a few steps to how Oto will work for your tinnitus treatment and management.
Recommendation
After a tinnitus consultation with our team, if we determine you’re a good fit, we’ll recommend Oto as a tool for managing your tinnitus.
Personalization
In addition to our consultation, you’ll complete a series of questions through the Oto program. This helps further tailor the program to your individual needs.
Treatment
You’ll work through the Oto program at your own pace via the app. Designed for efficiency, it requires just 10 minutes a day to complete an audio session using Cognitive Behavioral Therapy (CBT) techniques to help retrain your brain’s response to tinnitus. The program provides eight weeks of structured, tinnitus-specific CBT guidance to support long-term relief.
Feedback
We schedule a follow-up appointment with our audiologist at the 4-week mark to monitor your progress. Additional support is available if needed, but most patients do well with a mid-program check-in and a final follow-up at the completion of Oto.
How Does Oto Work?
Oto is a digital program that works over your phone to help you manage your tinnitus with personalized techniques you can employ from the comfort of your home.
There are a few steps to how Oto will work for your tinnitus treatment and management.
Recommendation
After a tinnitus consultation with our team, if we determine you’re a good fit, we’ll recommend Oto as a tool for managing your tinnitus.
Personalization
In addition to our consultation, you’ll complete a series of questions through the Oto program. This helps further tailor the program to your individual needs.
Treatment
You’ll work through the Oto program at your own pace via the app. Designed for efficiency, it requires just 10 minutes a day to complete an audio session using Cognitive Behavioral Therapy (CBT) techniques to help retrain your brain’s response to tinnitus. The program provides eight weeks of structured, tinnitus-specific CBT guidance to support long-term relief.
Feedback
We schedule a follow-up appointment with our audiologist at the 4-week mark to monitor your progress. Additional support is available if needed, but most patients do well with a mid-program check-in and a final follow-up at the completion of Oto.
How Does Oto Work?
Oto is a digital program that works over your phone to help you manage your tinnitus with personalized techniques you can employ from the comfort of your home.
There are a few steps to how Oto will work for your tinnitus treatment and management.
Recommendation
After a tinnitus consultation with our team, if we determine you’re a good fit, we’ll recommend Oto as a tool for managing your tinnitus.
Personalization
In addition to our consultation, you’ll complete a series of questions through the Oto program. This helps further tailor the program to your individual needs.
Treatment
You’ll work through the Oto program at your own pace via the app. Designed for efficiency, it requires just 10 minutes a day to complete an audio session using Cognitive Behavioral Therapy (CBT) techniques to help retrain your brain’s response to tinnitus. The program provides eight weeks of structured, tinnitus-specific CBT guidance to support long-term relief.
Feedback
We schedule a follow-up appointment with our audiologist at the 4-week mark to monitor your progress. Additional support is available if needed, but most patients do well with a mid-program check-in and a final follow-up at the completion of Oto.
Features of Oto’s Streamlined Smartphone App
Oto’s programming features CBT therapy to help address tinnitus symptoms, but it goes above and beyond to help your hearing health—and keep your needs as a person and a patient at front of mind.
Unlimited support within the app allows for direct access to a tinnitus coach whenever you need some advice or guidance on your treatment or tinnitus symptoms, so you can work on habituating to your symptoms.
Features of Oto’s Streamlined Smartphone App
Oto’s programming features CBT therapy to help address tinnitus symptoms, but it goes above and beyond to help your hearing health—and keep your needs as a person and a patient at front of mind.
Unlimited support within the app allows for direct access to a tinnitus coach whenever you need some advice or guidance on your treatment or tinnitus symptoms, so you can work on habituating to your symptoms.
Features of Oto’s Streamlined Smartphone App
Oto’s programming features CBT therapy to help address tinnitus symptoms, but it goes above and beyond to help your hearing health—and keep your needs as a person and a patient at front of mind.
Unlimited support within the app allows for direct access to a tinnitus coach whenever you need some advice or guidance on your treatment or tinnitus symptoms, so you can work on habituating to your symptoms.
What is the difference between Oto and Lenire?
Lenire and Oto both work toward the same goal – tinnitus relief – but they use different approaches. Not everyone responds to the same technique, which is why we offer multiple treatment options with proven outcomes:
Lenire uses bimodal neuromodulation, stimulating the brain through multiple signals to create a better response pattern to tinnitus.
Oto focuses on mindfulness and habituation strategies to help your brain adapt to tinnitus over time.
Many patients use Lenire and Oto together, as their different approaches complement one another. Both are excellent options for tinnitus management, and we’d be happy to discuss which one best suits your needs.
What is the difference between Oto and Lenire?
Lenire and Oto both work toward the same goal – tinnitus relief – but they use different approaches. Not everyone responds to the same technique, which is why we offer multiple treatment options with proven outcomes:
Lenire uses bimodal neuromodulation, stimulating the brain through multiple signals to create a better response pattern to tinnitus.
Oto focuses on mindfulness and habituation strategies to help your brain adapt to tinnitus over time.
Many patients use Lenire and Oto together, as their different approaches complement one another. Both are excellent options for tinnitus management, and we’d be happy to discuss which one best suits your needs.
What is the difference between Oto and Lenire?
Lenire and Oto both work toward the same goal – tinnitus relief – but they use different approaches. Not everyone responds to the same technique, which is why we offer multiple treatment options with proven outcomes:
Lenire uses bimodal neuromodulation, stimulating the brain through multiple signals to create a better response pattern to tinnitus.
Oto focuses on mindfulness and habituation strategies to help your brain adapt to tinnitus over time.
Many patients use Lenire and Oto together, as their different approaches complement one another. Both are excellent options for tinnitus management, and we’d be happy to discuss which one best suits your needs.
Is tinnitus linked to hearing loss
Is tinnitus linked to hearing loss
Is tinnitus linked to hearing loss
Can Oto cure my tinnitus?
Can Oto cure my tinnitus?
Can Oto cure my tinnitus?
My tinnitus is much too loud to grow accustomed to! What do I do?
My tinnitus is much too loud to grow accustomed to! What do I do?
My tinnitus is much too loud to grow accustomed to! What do I do?
What is habituation?
What is habituation?
What is habituation?
See Lasting Relief From Tinnitus With Oto and Alaska Hearing & Tinnitus Center!
If you’re looking for lasting tinnitus relief via at-home support and all-natural habituation techniques, Oto’s got you covered.
Think that Oto could be a good fit for you? Get in touch with us via this form and we’ll contact you as soon as we can to help you get started on your tinnitus management journey.
See Lasting Relief From Tinnitus With Oto and Alaska Hearing & Tinnitus Center!
If you’re looking for lasting tinnitus relief via at-home support and all-natural habituation techniques, Oto’s got you covered.
Think that Oto could be a good fit for you? Get in touch with us via this form and we’ll contact you as soon as we can to help you get started on your tinnitus management journey.
See Lasting Relief From Tinnitus With Oto and Alaska Hearing & Tinnitus Center!
If you’re looking for lasting tinnitus relief via at-home support and all-natural habituation techniques, Oto’s got you covered.
Think that Oto could be a good fit for you? Get in touch with us via this form and we’ll contact you as soon as we can to help you get started on your tinnitus management journey.
Hearing Health Resources
Our latest hearing health articles, blogs & resources
How Melissa Took Control of Her Tinnitus with Lenire
Melissa remembers what her hearing health was like before she sought out treatment for her tinnitus. “I had essentially no sound on my right side and almost nothing on the left,” she reflects. “Alas, hearing is not a straight line.”
Celebrating a Tradition of Excellence in Hearing Care
Alaska Hearing & Tinnitus Center has once again been voted Platinum in the Hearing Care category of the Best of Alaska Awards!
A Day to Remember: Receiving the Leo Doerfler Award
After an intense day of lobbying on the Hill, advocating for the passage of the Medicare Audiology Access...
Hearing Health Resources
Our latest hearing health articles, blogs & resources
How Melissa Took Control of Her Tinnitus with Lenire
Melissa remembers what her hearing health was like before she sought out treatment for her tinnitus. “I had essentially no sound on my right side and almost nothing on the left,” she reflects. “Alas, hearing is not a straight line.”
Celebrating a Tradition of Excellence in Hearing Care
Alaska Hearing & Tinnitus Center has once again been voted Platinum in the Hearing Care category of the Best of Alaska Awards!
Hearing Health Resources
Our latest hearing health articles, blogs & resources
How Melissa Took Control of Her Tinnitus with Lenire
Melissa remembers what her hearing health was like before she sought out treatment for her tinnitus. “I had essentially no sound on my right side and almost nothing on the left,” she reflects. “Alas, hearing is not a straight line.”
Celebrating a Tradition of Excellence in Hearing Care
Alaska Hearing & Tinnitus Center has once again been voted Platinum in the Hearing Care category of the Best of Alaska Awards!
A Day to Remember: Receiving the Leo Doerfler Award
After an intense day of lobbying on the Hill, advocating for the passage of the Medicare Audiology Access...